Wednesday, June 15, 2011

That's Insane!

Insanity Workout Day 15 : Fit Test - the fact that I wasn't sick sure helped!

Here's the results: All were done in a Minute each.

Fit test 1 Fit test 2

Switch Kicks 55 67
Power Jacks 40 53
Power Knees 77 86
Power Jumps 18 30
Globe Jumps 0 (this is where I died) 6
Suicide Jumps 0 (burpees) 12
Push Up Jacks 19 (did reg. p-ups/others hurt) 23
Low Plank Oblique 33 50


Here's Dave's Results:

Switch Kicks 64 66
Power Jacks 54 46
Power Knees 66 80
Power Jumps 20 26
Globe Jumps 6 8
Suicide Jumps 6 12
Push Up Jacks 14 25
Low Plank Oblique 16 42


Anyway, we have 7 weeks left! I am going back on the wagon with the diet...bleh.

1 comment:

  1. OK, It didn't space it like I had it but...hopefully you get the idea!

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